reflexology long bennington,

reflexology long bennington, reflexology in long bennington

Reflexology is a relaxing and restorative complementary health therapy that can be effective in promoting deep relaxation and wellbeing. It reduces stress which is a key factor in optimising health and developing resilience. Reflexology is a touch therapy that is based on the theory that different points on the feet, leg, hands, face or ears correspond with different areas of the body, and reflexologists work to restore energetic balance these points and areas. The theory behind reflexology is that all of the body's systems and organs are mirrored or reflected in smaller areas of the body, such as the feet, hands, ears and face. The reflexologist works on these reflected areas with their sensitive fingers to bring them (and the entire body) back to balance. Reflexology is specially tailored to each individual's needs, to facilitate and activate your body’s own potential for health and wellbeing.