London Counselling & Psychotherapy Services

Counselling London - Counselling Services in central London, Camden, near Kings Cross ★ BACP & BACP accredited experienced counsellor ★ therapeutic, humanistic, integrative counselling ★ relationship counselling for marriage problems, addiction counselling, anger management, counselling for depression, stress, low self-esteem, confidence, anxiety

Mode Of Therapy In my London counselling practice I value the face to face interactions of counselling - person to person as they are more real and authentic than online interactions. Initial Arrangements I offer an initial meeting so I can clarify what's happening in your life, any issues, concerns. I will want to hear about your situation and why you have come in order to assess your central needs and what will best help you. Following this, regular, weekly, open-ended therapy sessions will typically be agreed. Starting counselling is an important step and becomes a commitment for both of us. Therapy Duration Things build up over time and for most problems there are usually no quick-fixes or easy resolutions and I do not pretend to offer them. Any pain comes from deep within can take time to be discovered, healed. Lasting change takes time. Psychotherapy is usually long term and considers underlying difficulties and unresolved conflicts, our coping strategies, alongside how we think, dreams, and what really matters to us. Occasionally a fixed number of counselling sessions can be arranged. This may be suitable for brief work, where people need to concentrate on a particular problem. Homework & Reviews Any understanding or theory needs to be put in practice, experienced out there in the world. Therefore I sometimes suggest you try new things out by offering "homework", tailored to your needs. This can also help you test what works, and what doesn't. Periodic reviews are offered to mark progress and future focus of counselling. Staff counselling services